Who We Are?

I’m Dave, I’ll share with you a secret, I struggled with my weight and overall confidence in myself for years. I tried fad diets and the latest workout trends and saw improvements but always seemed to fall back into old habits once through them. Early on in my career I aspired to advance quickly. I believed my performance in my role along with continued education would be enough, however, I found that my presence in the workplace wasn’t where it needed to be. It wasn’t until I made a transformational change in my approach that I was able to experience results I never believed possible.  I went from being obese to fit; from quiet to confident! I have been able to successfully keep the weight off for over six years now and have experienced advancements in my career, staying more true to my desired lifestyle and have strengthened my relationships as well! I feel more energized and alive! I was able to make this transformation and keep it up while working full time, completing an MBA program, helping coach my two boys hockey teams and figuring out how to paint with my two girls! If I can do it, you can do it too!